“Our goal at Ya Bish Fit is to help women elevate in all areas of their lives”- Jayne & Quincy
YA BISH FIT is no ordinary fitness app. It gives you the tools to transform your body with programs tailored to get a slim thick figure. It also has mindset programs to help you learn to love yourself exactly as you are while you embark on your physical transformation journey... because we want you to FEEL good AND look good.
We then took it one step further and included mindset programs and resources to help you elevate in all areas of your life, relationships, finances, business, sex, investing.
Our app includes:
Slim Thick program
Vacuum Core training program
Cardio workouts
Carb cycling Guide / Shopping lists
Home workouts
Mindset programs and step by step guides to transform your internal world
Within these programs are:
Warm ups
Gym Weight training
Home workouts
Booty Work
Upper & Lower body specific
Core work
Cardio exercises
Supplement guides
Calendar:
Once you select your programs your day / weekly guide will be pulled into your calendar and laid out clearly for you so you know exactly what needs to be done each day and you can plan your week in advance to get optimal results.
Track your progress:
We dont believe in tracking weight as our guides are designed to build muscle while losing fat. Our app allows you to upload before photos and add measurements so you can track the areas you are losing weight from and the areas you are gaining muscle.
Self Love Bible:
The self love bible is a collection of coaches / authors / creators who have made content that is designed to educate people and uplift them mentally. We hope you find resources in this section that help you elevate in different areas of your life.
This SLB includes resources for:
Motivation
Mindset
Quizzes
Money
Relationships
Business / Invest
Self Development
Manifestation
Sex
Suggested Follows
Self Love
The YA BISH FIT community is one that empowers all woman to level up and we would love to see your results and hear from you on our instagram page @yabishfit
Got feedback? Connect with us at [email protected]
SUBSCRIPTION PRICING & TERMS
Ya Bish Fit is a FREE app.